Publisher Description
LibriVox recording of Discourses on a Sober and Temperate Life by Luigi Cornaro. (Translated by Unknown.) Read in English by Ted Perkins. Lewis Cornaro, also called Alvise or Luigi, was an Italian nobleman who lived during the 15th and 16th centuries. Discourses on a Sober and Temperate Life collects his four key writings on the importance of diet in sustaining health and long life. In it, he describes his youth of indulgent living, which lead to a great decline in his health and near death in middle age. Acting on doctors' advice, he then completely changed his habits, strictly limiting both
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- Language
- English
- Format
- MP3
- Length
- —
- License
- Public Domain
- Source
- Public Domain
- Added
- April 25, 2026
Attribution
Discourses on a Sober and Temperate Life by Luigi Cornaro
Source: Public Domain
Rights Information
This work is in the public domain.
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